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How Long Does Delta 10 Stay In Your System?

February 8, 2022
How long does Delta 10 stay in your system

Table of Contents

As the cannabis industry advances through technology and new, exciting discoveries, one of the main concerns on consumers’ minds is how their use of hemp-derived THC can potentially affect their everyday lives.

For many, this means wanting to know for how long does Delta 10 stay in your system or you might wonder what the expected psychoactive effects (if any) would be.

For others, the concern may be, will delta 10 test positive, and does delta 10 show up on drug screen.

There are several factors that can affect how long Delta-10 will stay in your system, with your preferred consumption method sitting high on that list.

First, let’s talk about how Delta-10 affects your body. Then, we can dive into how long you can expect to feel the effects of this cannabinoid as well as how long it’ll remain in your system once those effects have faded.

Key Points:

  • Although more research needs to be conducted on Delta-10, researchers believe it interacts with the body’s endocannabinoid system similar to other cannabinoids.
  • Much like other cannabinoids, how long Delta-10 THC stays in your system depends on several factors.
  • Although hemp-derived Delta-10 THC is legal in most states, a drug test won’t be able to identify which type of THC is in your system; it will simply detect THC.


How Delta 10 THC Affects Your Body

Delta-10 THC is just one of the hundreds of cannabinoids you can find in the cannabis plant, although it is extremely elusive and difficult to derive. Often synthesized in laboratories due to its scarcity in the cannabis plant, the most important Delta-10 benefits is it interacts with your body’s endocannabinoid system in a similar way to the other cannabinoids.

That said, this exciting cannabinoid extract, in particular, is still very new to the cannabis market. So, while very little research has been done on exactly how it affects the body, researchers have concluded that Delta-10 likely interacts with the endocannabinoid system similar to other cannabinoids and THC compounds.

We know that Delta-9 THC has binding affinities towards CB1 receptors in the brain and nervous system, producing varying psychotropic effects levels. Delta-10 has a similar chemical structure to Delta-9, leading scientists to believe Delta-10 may interact similarly with CB1 receptors at high concentrations.

Although they interact with the body similarly, Delta-10 is far less potent than its cousin Delta-9, making it a popular choice for daytime use due to its less intense psychoactive effects.

The Method Of Consuming THC Affects How Long it Stay In Your System

How long Delta-10 THC will stay in your system depends mainly on how you choose to consume it and your unique body chemistry. Everyone is different, and other factors such as an individual’s fat cell content and age will also play into how long any THC stays in the system.

Delta 10 THC Gummies And Other THC Edibles

Hemp-derived THC gummies and edibles are a go-to for consumers primarily due to their convenience and easy ability to dose. Once the edible is consumed, it gets digested by stomach acids and enzymes that break it down to its component parts.

Next, THC is absorbed through the stomach lining, and your liver then transforms the THC into 11-Hydroxy-THC (the primary active metabolite of tetrahydrocannabinol). 

While the onset time of edibles can vary, you should begin feeling Delta-10’s effects anywhere from 30 to 90 minutes after consumption, and users have reported feeling the effects for up to 5 hours

If you’re concerned with Delta-10’s potency or intensity, you should make sure to eat a meal before consuming any edibles.

You can also start with a small dose (cut the gummy in half,) wait a few hours to see how you feel, and then gradually consume more until you’ve achieved your desired effects.

Delta-10 THC Vape Cartridges

While the effects from vaping delta 10 carts or even a delta 10 disposable vape, you will find they hit much faster than they do with edibles, those effects aren’t exceptionally long-lasting. You can expect to feel Delta-10’s effects within about 5 to 10 minutes, and those effects can last for up to 3 to 4 hours. That said, the effects can last longer—up to 7 or 8 hours—if you are using a very high percentage THC strain or concentrate.

A 2018 study published by the JAMA Open Network revealed that participants who had been regularly vaping weed had higher quantities of THC in their bloodstream than those smoking weed (which is essential to note if you have an impending drug test or frequently have to take a drug test!). 

Delta-10 THC Oil Tinctures

Tinctures are usually consumed sublingually, and because of this, they’re absorbed into the system through the lining of the mouth instead of the stomach. You should begin to feel Delta-10 THC’s effects after about 30 to 90 minutes, and you can expect the impact to last around 4 to 5 hours, peaking around 60 minutes and up to two hours.

How Long Does Delta 10 THC Stay In Your System For Drug Tests?

Delta-10 THC has two metabolic phases: rapid and slow phases. The half-life of Delta-10 THC (how long it takes for half of a drug to be metabolized and eliminated from the bloodstream) in the slow phase is around 30 minutes or so, which leaves behind about 50% of the starting dose.

Another 30 minutes later, half of that amount is cleared, leaving 25% of the original dose. This goes on until there’s no THC left for the body to clear. 

Different doses will ultimately stay in your system for more or less time due to the THC metabolite’s half-life. 

The amount of time Delta 10 stays in the system will depend on the following factors: 
  • Frequency of use: simply put, the more often you use Delta-10 THC, the longer it stays in the body. First-time users can expect Delta-10 to stay in their systems for around 3 to 4 days, while more occasional users or frequent users can expect it to last for anywhere from a week to about a month. 
  • Age: generally speaking, age can affect how long THC stays in your system. The older you are, the longer it will likely take your body to metabolize compounds. 
  • Method of consumption: inhaled forms of Delta-10 exert their effects much quicker than ingested forms, but they’re cleared from the body more quickly than other methods such as edibles or oil tinctures. 
  • Metabolism rate: people with faster metabolisms will tend to excrete THC faster than people whose metabolisms are slower.
  • Dosage: a lower dose of Delta-10 will be flushed from the body faster than a higher dose. 
  • Body fat cell content: Delta-10 is fat-soluble and accumulates in fat stores in the body. Therefore, the more fat cells a body has, the more THC it can absorb.


Other factors to consider include various health conditions, as taking supplements and medications can also have an impact on your body’s ability to metabolize THC.

How Long Does Delta 10 Stay In Your Urine?

While Delta-10 THC can be detected through many types of drug tests (such as blood tests, saliva tests, urine tests, and hair follicle tests), the dreaded urine test seems to be the most popular, especially for workplaces. 

Delta-10 THC (as well as other THCs such as Delta-9 and Delta-8 THC) can show up in a person’s urine for up to 2 weeks if they’re a casual user and even longer if they’re using it more frequently. 

Can I Flush Delta 10 THC Out Of My System For A Drug Test By Drinking Plenty Of Water?

The short answer: no. While we’d love to tell you that chugging water around the clock will flush THC from your body faster for drug testing, we aren’t in the business of selling fantasies to cannabis users. Due to the way THC is eliminated from the body, it is highly unlikely you’ll be able to pass a drug test by drinking a ton of water or cranberry juice or even eating a healthy and balanced diet.

Unfortunately, even though hemp-derived Delta-10 THC is legal on a federal level, as we said above, drug tests work to show whether or not THC is in the system and not what THC is in the system. Since Delta-9 THC is still illegal in many states, you may fail a drug test if you don’t abstain from THC use for at least two weeks.

What Is Stronger Delta 8 Or Delta 10?

What is stronger delta 8 or delta 10

Anecdotally, Delta-8 is stronger than Delta-10. That said, we still have so much to learn about both of these cannabinoids.

While research on Delta-10 is still in its infancy, some of the characteristics noted for Delta-10 so far are:

  • Roughly half as potent as Delta-9 THC.
  • It can be more stimulating and nootropic.
  • Promotes flow states, creativity, euphoria, and focus.
  • Generally has fewer side effects than Delta-9 THC.
  • It has been shown to help with chronic pain relief and anxiety.
  • Can be appetite-stimulating.


As for Delta-8, most users have reported feeling a much weaker high than with Delta-9 THC. If you’re not a frequent user of THC, then Delta-8 can potentially affect you strongly.

That said, it is still less potent than Delta-9, and those who have tried Delta-8 have reported feeling a mild euphoriauplifted moodbetter sleep quality, and relief from chronic aches and pains. So in other words when comparing Delta 10 vs Delta 8, D8 will have a stronger effect on your boy.

Related Article: Delta 10 vs Delta 8: What Is The Difference?

At the end of the day, we’re dealing with THC here. If you consume a ton of it, you’re going to feel some intense effects regardless of which cannabinoid you’re consuming. However, neither Delta-8 nor Delta-10 will be as strong as Delta-9 THC, which is the THC we are all most familiar with.

A loophole in the 2018 Federal Farm Bill opened the door for hemp-derived THC to be sold all over the country. The bill defines hemp: “All, extracts, derivatives, cannabinoids, isomers, salts, and salts of isomers, acids, whether growing or not, Delta-9 THC (tetrahydrocannabinol) concentration of not more than 0.3%.”

So, hemp-derived Delta-10 is legal because it does not contain any Delta-9 THC. However, some states have their own THC laws, so you need to research your state’s laws and make sure it’s legal for you to purchase Delta-10 online

If You Have A Drug Test Coming Up, You Might Want To Avoid Delta 10

Here’s the deal: a generic drug test won’t be able to decipher what THC compound is currently in your body. Since all compounds of THC get broken down by the metabolism into THC metabolites, it’s nearly impossible for most drug tests to tell the difference between Delta-10 or Delta 8 or Delta-9.

So, if you’re worried you might fail a drug test, it’s wise to avoid using Delta-10 THC (or any THC, for that matter) for at least two weeks, and even more so if you have to take a hair follicle test (up to 3 months).

If you consume Delta-10 frequently or in high doses, you should wait anywhere from two weeks up to one month for it to be completely flushed from your body.

The bottom line is that everyone is different; we all have our own unique body chemistry and various consumption methods to consider.

Final Thoughts:

Delta-10 is an exciting new compound that is making waves in the cannabis community and is sure to become as wildly popular as its cousins, Delta-8 THC and Delta-9 THC. If you’re concerned you may feel the effects of any THC for too long, it’s best to start with a small dose.

If your concern is to fail upcoming drug tests like urine tests or blood tests, steer clear of Delta-10 THC altogether for at least two weeks.

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LEGAL DISCLAIMER
The legal status surrounding hemp-derived THC such as Delta 8, Delta 9, and Delta 10 is new and constantly changing. We continuously work hard to do our best to give you the most updated information. We recommend that you always check your current state hemp laws- or federal hemp law before purchasing any hemp-derived products (CBD, THC). The data in this post is not intended as legal advice nor to diagnose, treat or give any medical advice. In any event, do your due diligence and always seek your doctor’s advice, especially do if you are in doubt or are currently taking any prescription medications. Safer than sorry is always a great idea when consuming new products.

Frequently Asked Questions (FAQ)

Does Delta-10 show up in a drug test?

Yes, since Delta 10 is a THC, you can expect it will make you fail a drug test. So if you have one coming up, we advise you to avoid consuming THC.

Will Delta-10 show up in a blood test?

While less common than a urine test or saliva test, some people are required to take blood tests. If the doctor tests the blood specifically for THC, it will show up on the test. 

How long does Delta 10 take to leave your system?

If you consume THC daily, it will take longer to flush out. You can expect Delta-10 to stay in your systems for around 3 to 4 days if you are a first-time user. If you are more occasional users or frequent users, expect it to last for about a week to a month.

So if you are an avid user and have a drug test coming up, we suggest you take a short break and wait till it’s done.

Delta 8 vs delta 10: Which is stronger?

It depends on the amount you take, but feedback from our customers says Delta 8 is more potent, which is why most take delta 8 in the evening hours and delta 10 in the daytime hours.

What is the difference between delta-9 and delta-10?

Delta 10 is about half as strong as Delta 9 and has fewer side effects. Both Delta 9 and Delta 10 work as a Sativa, which can give you a boost of energy, focus, and mental clarity. While it’s said that D9 is more potent, it’s also known to give anxiety and slightly paranoia, whereas D10 is a lighter version and seems to offer better clarity than D9.

End of the day, it comes down to preference, so we suggest you test and see which you like the most. And yes, both are THC compounds and will also make you fail a drug test.

Is Delta-10 safe? Are there negative side effects?

Generally speaking, hemp-derived Delta-10 is safe to consume. Delta 10 THC has been shown in studies to cause headaches if taken in large doses. As with everything else THC-related, we need to take full responsibility when consuming these products.

Some common side effects of Delta-10 are dry mouth, dry eyes, and potentially lightheadedness.

Can Delta-10 THC make you feel anxious or paranoid?

When it comes to THC, some people may find that one type of THC can make them feel anxious or paranoid, while others will have the opposite reaction to the same type. Everyone is different, so we recommend you always start with a small dose, wait for at least two and even up to five hours, and see how you feel before consuming more.

How long does delta 10 take to kick in?

It depends on various factors such as frequency of use, body chemistry, your age, and similar. As a general rule of thumb, it takes up to 60 minutes to kick in fully. In some cases, it can take even longer. For that reason, it’s always safest to start with half the dose, and if you feel you can manage more, you take the other half.

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