It’s likely that you’ve seen someone on social media making CBD-infused drinks with a variety of beverages, such as coffee, cocktails, and smoothies. But is this a passing trend? Or does using CBD oil in beverages have any advantages? We’ll go over all you need to know about adding CBD oil to drinks in this article. We’ll also provide you with some suggestions, explore benefits, effects and more.
Can You Put CBD Oil in a Very Hold or Cold Drink?
You can add CBD oil to both your hot and cold drinks. You may generally add CBD to a beverage if it’s not too hot or cold for you to drink. All you need to do is pour the CBD oil into your beverage and swirl until well combined.
Whether it’s a hot or cold drink though, always be sure to mix the ingredients thoroughly. CBD can be difficult to infuse into drinks, but using a blender can help smooth it out. Adding CBD oil to protein shakes, blending it up with some ice, can create a refreshing and rejuvenating drink, full of benefits.
Since CBD oil and water don’t mix naturally, it might get in the way of how the other ingredients combine (we’ll talk about a strategy to get around this toward the end of the post).
Will the Taste of Your Drink Be Affected by CBD Oil?
Not often. While mixing CBD oil into your drink shouldn’t significantly alter its flavor, it is known to have an earthy, bitter taste. Nevertheless, the amount of CBD oil, the brand of CBD, and the beverage you add it to will determine this.
You may detect a bitter undertone if you use a much of CBD oil. Additionally, you’ll probably taste the CBD oil if you add it to a beverage like tea or water that doesn’t have a strong flavor.
However, most of the time, you won’t add enough CBD oil to your drink to make it taste bad.
Pro-Tip: Some CBD oils are flavored with extracts like peppermint. Taste your CBD oil first to see if it has a taste profile that lends itself to different drinks. A peppermint milkshake is never a bad option.
Six Drinks CBD Oil Can Be Added To
Do you need some inspiration? These are six distinct CBD + beverage combinations to think about.
CBD Paired with Tea
Tea has a calming or energetic effect, depending on the combination. Because of this, CBD oil works well in the morning and at night.
CBD is the ideal companion in both scenarios. It enhances mental clarity, which makes it the ideal addition to your morning tea, and it encourages mental soothing, which makes it a fantastic addition to your evening tea.
Better yet, CBD tastes great in hot or iced tea.
Given that tea and CBD frequently offer comparable health advantages, why not combine the two to maximize impact?
Coffee and CBD
The majority of individuals drink coffee primarily because it is the best stimulant for mental clarity.
Because CBD also helps with mental clarity, it’s the ideal addition to your morning brew. Additionally, some people report that CBD lessens the jittery effects of coffee, so if you’re sensitive to any of these, this combination might be helpful.
CBD with Water
Since you must drink water anyhow, why not add CBD to it as well?
Adding CBD to water can be a fantastic way to establish a pattern, as many individuals drink a glass of water right after waking up or right before bed.
Smoothies plus CBD
One of the healthiest ways to take CBD is through smoothies, which have such a strong flavor that you won’t even notice the CBD oil (unless you add too much).
Smoothies with CBD are the ideal way to start the day or aid in recovery after a workout.
Juice/Soda along with CBD
Two more beverages that can make consuming CBD enjoyable and tasty are juice and soda. When you’re winding down, this combo is ideal, whether you’re socializing or by yourself.
Combination of CBD and Alcohol
While combining alcohol with CBD is totally safe, there aren’t many significant advantages.
The only noticeable consequence of mixing CBD with alcohol is that it will make you feel sleepier than usual; neither alcohol nor CBD will have any more calming effects when taken together.
Many people act in this way because they think CBD will reduce their blood alcohol content. On the question of whether it can, the evidence is not entirely consistent.
Advantages of Including CBD in Drinks
Drinks with CBD are not only entertaining, but they also offer several advantages over other CBD delivery options and are highly helpful. You can reap the many health benefits of CBD by incorporating it into your next drink or smoothie.
In order to support your body’s endocannabinoid system, which aids in regulating a wide range of essential biological activities, CBD works.
Furthermore, CBD works well at any time of day. CBD provides benefits for both tea and coffee, whether you consume it at night or in the morning.
- Benefits for the morning: Many people find that CBD relieves tension and anxiety by promoting calmness and mental clarity. Likewise, it can assist you in beginning the day with clarity and a sense of groundedness.
- Benefits at night: CBD is an excellent sleep aid due to its many health benefits. Research has demonstrated that CBD can lessen sleep latency and enhance sleep quality by having positive impacts on stress, anxiety, inflammation, and physical relief.
- General benefits: In addition to being used in the morning and at night, CBD can promote physical and mental well-being all day long. According to research, CBD is an excellent option for daytime use due to its mental relaxing and clarifying properties, as well as its potential anti-inflammatory and relieving properties.
One particular advantage of adding CBD oil to beverages as opposed to consuming it straight is that the bitter taste of cannabis is eliminated.
Setting Up a Daily CBD Routine
The simplest approach to developing a new habit, like taking CBD, is to combine it with an already-existing one, like having coffee every morning.
Although it’s preferable to utilize CBD regularly, we all occasionally forget to take our recommended daily dosage.
You can improve your chances of taking your dosage consistently by adding CBD to drinks that you create on a daily basis.
How Much CBD Oil Should I Use?
We advise using a low-strength dosage of CBD in most cases. With this formula, you may determine your precise dosage:
Your daily CBD dosage is equal to (0.1) x (your body weight in pounds).
The amount of CBD oil you take could range from a few drops to half a dropper, depending on its potency.
If you’re worried about the taste, think about dividing your dosage throughout many beverages.
We don’t provide precise dosage recommendations because the amount of CBD you require to achieve the best results will depend on your weight, tolerance, and personal preferences.
You can increase the dosage as you go until you achieve the desired results.
Final Thoughts: Can You Put CBD Oil in a Drink
So, the answer to the question, can you put CBD oil in a drink is 100% yes! CBD works in both oil- and water-soluble forms, and you can mix CBD oil in your drinks without risk.
A wonderful strategy to develop the habit of taking CBD on a regular basis is to infuse it into your drinks. Additionally, CBD drinks taste nicer than tinctures.
Legal Disclaimer:
By reading this information presented, you agree to release the author of any liability that comes from using this data. This post does not constitute legal advice. Claims about cannabinoids have not yet been approved by the Food and drug administration FDA. Read the full legal disclaimer here.
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References:
- Hemp Production and the 2018 Farm Bill – 07/25/2019 | FDA
- The Controlled Substances Act (dea.gov)
- Hemp Production and the 2018 Farm Bill – 07/25/2019 | FDA
- The Controlled Substances Act (dea.gov)
- The cannabis Terpenes
- Cannabinoids and terpenes
- Therapeutic Efficacy of Cannabidiol (CBD)
- Cannabidiol in Anxiety and Sleep
- Cannabidiol use and effectiveness
- Harvard Health on CBD
FAQs About CBD Oil Drinks
Pure CBD oil is extracted from the cannabis plant and contains only CBD with no other cannabinoids or additives. Unlike full spectrum CBD oil, which includes a range of cannabinoids and terpenes, pure CBD oil focuses solely on delivering CBD’s effects.
Consuming CBD oil affects the body by interacting with the endocannabinoid system, potentially influencing mood, pain perception, and inflammation. The specific effects vary depending on the individual and the dosage used.
The optimal amount of CBD oil can vary from person to person. It’s generally recommended to start with a small dose and gradually increase until the desired effects are achieved. Consulting with a healthcare provider can help determine the right dosage for your needs.
Full-spectrum CBD oil contains a wide range of cannabinoids, terpenes, and other compounds found in the cannabis plant, which may enhance its therapeutic effects through the “entourage effect.” In contrast, isolate CBD oil contains only pure CBD with no other cannabinoids.
Topical application of CBD oil can provide localized relief by targeting specific areas of the skin. However, for systemic effects, such as those affecting mood or overall wellness, oral consumption of CBD oil is typically more effective.
