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How to Make CBD Tea: A Step-By-Step Guide

Published on October 22, 2024
How to Make CBD Tea - Expert Guide
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Key points

  • CBD tea is a beverage infused with cannabidiol, known for its soothing effects and potential health benefits.
  • It can be made from dried CBD flowers or leaves or by adding cannabis oil to herbal tea.
  • If you're making cannabis tea, be sure to shop for the highest-quality CBD you can find.
  • Ensure the CBD tea you choose has clear ingredient labels and has been tested by independent labs for safety and accuracy.

CBD is very popular right now. Every day, many influencers talk about their favorite CBD tinctures and creams. CBD shops are opening up everywhere. You might have seen CBD offered as an extra option in your local coffee shop or health store. One popular way to enjoy cannabis is to drink CBD tea. Many people enjoy drinking tea every day, and a cannabis infused drink is a unique way to incorporate CBD into your routine. In this article, we’ll look at what CBD tea is, why you might want to include it in your daily routine, how to maximize its advantages, and more.

Different types of CBD teas

CBD tea is available in a number of flavors, so you may select the one that best meets your likes and needs. Certain teas, particularly green tea, have significant health benefits. Green tea, for example, is well known for its antioxidant properties, which have been linked to decreased cholesterol, improved heart health, and even cancer prevention in small studies.

Manufacturers frequently combine CBD with other substances, so read the label and investigate what those ingredients can do for your health.

In areas where cannabis is legal, some teas may contain THC. While CBD products made from hemp usually have only trace amounts of THC (not enough to get you high), even tiny amounts could potentially show up on a drug test. So, if you’re taking a drug test, it’s good to be aware of that possibility.

How To Make CBD Tea

There are three basic methods to make CBD tea:

CBD Teas

One option is to buy CBD-infused tea or coffee.

The downside? It can be pricey, and you often don’t know the quality of the CBD used. Sometimes, it’s just CBD isolate, which is less powerful than full-spectrum CBD.

While it’s a convenient option, that convenience usually comes with a higher cost.

Adding CBD Oil to Your Drink

If you’ve used CBD before, you might have thought about adding some CBD oil to your tea. While it seems like a simple idea, it doesn’t really work as you’d expect. Since oil and water don’t mix, the CBD oil will just float on the surface of your drink. This makes it harder for your body to absorb the CBD, meaning you’re not getting the full benefit.

Some people try adding fats like coconut oil or full-fat milk to improve absorption, but it’s not the most effective method and can be a bit of a hassle. In short, it’s not the best way to make the most of your CBD.

Using A Water Soluble CBD

The third option is to use a water-soluble CBD. 

There are many products that claim to be water soluble that are substandard products. Fortunately, here at CBD One our entire Absorb range is water soluble and is designed to be added to any hot or cold drink. 

This also has the added advantage of being 100% bioavailable so every cannabinoid you take in will get to work in your body straight away. 

The easiest way to do this is to add a shot of Absorb to your cup then make your tea as normal, either by adding a tea bag and making it in the same cup or in a teapot then pour into the cup with the shot in. 

Avoid adding the shot to the drink after it is brewed for one simple reason: the force at which it comes out of the pump will make it splash everywhere!

CBD Tea Recipe

Ingredients:

  • Your favorite form of tea – it can be black tea, green tea, fruit tea, whichever you prefer, and it can also be loose-leaf tea or tea bags, although loose leaves create the best end result
  • A high-quality, full-spectrum CBD oil
  • Hot water
  • Milk or butter

Method:

Here’s how you can make a simple CBD-infused tea:

  • Boil some water using a kettle or saucepan.
  • Place your tea bag or leaves in a mug.
  • Pour the hot water over the tea.
  • Let it steep for as long as the package suggests or as you usually like it.
  • Stir in some milk or butter. This step is important, even for green tea, because fats help your body absorb the CBD.
  • Add a drop or two of CBD oil and mix it in well.
  • Enjoy your drink!

This will give you a warm, delicious CBD tea. Want to try something a bit different?

Fancy CBD Tea Recipe

Here’s our CBD tea recipe for those who want to get a little more fancy:

Ingredients:

  • ½ cup of our CBD coconut oil or ¼ cup of our CBD butter
  • 2 cups of your choice of milk (cow’s, hemp, MCT oil creamer, or coconut milk)
  • 1 teaspoon of vanilla extract
  • 1 cup of hot water
  • Your favorite loose-leaf tea, like chai or matcha
  • Honey and cinnamon to taste

Method:

  • Stir your CBD butter or coconut oil into milk and vanilla extract until it’s well blended.
  • Let it sit until it reaches room temperature.
  • Brew your loose-leaf tea in hot water using your preferred method.
  • Pour both the brewed tea and the CBD mixture into a saucepan.
  • Cover the pan and let it simmer on low to medium heat for 20 minutes. Just make sure it doesn’t boil.
  • Pour yourself a cup, add a dash of cinnamon and honey to taste, and enjoy!

This method is a great way to get a more effective dose of CBD because it includes healthy fats that help your body absorb it better. Drinking CBD tea early in the day will give you a steady boost of energy that lasts longer than your usual tea.

Add in the benefits of CBD, and it’s a win-win!

What is CBD tea?

CBD tea is a beverage infused with variable quantities of CBD that is commonly appreciated for its soothing effects or the potential health advantages of CBD.

CBD tea can refer to a variety of things. It might be called hemp tea because its made from dried CBD flower or leaves, or a herbal tea infused with a few drops of CBD oil.

True CBD tea must contain cannabidiol components.

CBD teas are available in a number of flavors and combinations, containing herbs such as mint for congestion or chamomile to get better sleep.

CBD teas, like other foods and drinks, should have clear ingredient labels and be free of harmful substances. Since CBD products aren’t regulated, it’s important to choose ones that have been tested by independent labs. This ensures that the tea contains what the label says and is safe to consume.

Who is CBD tea for?

CBD has been proven to help with discomfort, anxiety, inflammation, and sleep. If you want to improve these aspects of your health naturally, consider trying CBD tea. But before using any CBD products, make sure to talk to a healthcare expert first.

Don’t use CBD instead of your current medications for certain medical conditions. Always ask your doctor if it’s safe to use CBD with your current medications.

Some doctors use CBD with standard cancer treatments to help with symptoms and side effects. However, more studies are needed to understand its benefits fully, as there is limited research in this area.

CBD Tea Benefits and Risks

Consider the following benefits and drawbacks of CBD tea:

Pros

  • CBD may improve anxiety, sleep, and inflammation.
  • CBD teas come in a variety of tastes.
  • CBD tea may provide extra health advantages when paired with other teas, such as green tea.

Cons

  • Studies are still being conducted to back up the stated health benefits of CBD.
  • CBD tea can be pricey.
  • Some states require a healthcare professional’s recommendation before purchasing CBD products containing THC.
  • Products containing tiny quantities of THC may produce positive drug test results.
  • Cannabis may have an adverse effect on male and female fertility.

Legalities

CBD is no longer viewed as an illegal drug on the federal level, but it continues to be considered a prescription-only medicine by the FDA. CBD products cannot be sold as food, beverages, or nutritional supplements.

However, several states have their own laws governing CBD sales. In Arizona and Colorado, products containing both CBD and THC can be sold without a medical prescription. On the other hand, some jurisdictions, like Kansas, outright prohibit the sale of CBD products containing THC.

Final Thoughts: How to Make CBD Tea

CBD tea is a great way to include CBD in your daily routine. By replacing your morning coffee with CBD tea, you may improve your focus and reduce stress throughout the day.

In the evening, you can relax and ease anxiety with a cup of chamomile tea infused with your favorite CBD oil.

As long as you get your CBD or hemp tea from a reputable source, the risk of a negative reaction is very low. Feel free to reach out and share your own CBD tea recipes or let us know what you think.

Shop CBD for Tea - BioWellnessX

References:

  1. Hemp Production and the 2018 Farm Bill – 07/25/2019 | FDA
  2. The Controlled Substances Act (dea.gov)
  3. Hemp Production and the 2018 Farm Bill – 07/25/2019 | FDA
  4. The Controlled Substances Act (dea.gov)
  5. The cannabis Terpenes
  6. Cannabinoids and terpenes
  7. Therapeutic Efficacy of Cannabidiol (CBD)
  8. Cannabidiol in Anxiety and Sleep
  9. Cannabidiol use and effectiveness
  10. Harvard Health on CBD

FAQs About CBD and Tea

What are the different types of CBD tea?

You can buy pre-made CBD tea bags with CBD added to herbal tea leaves in various flavors. Another way to make CBD tea is by steeping a hemp flower in hot water. Lastly, you can make CBD tea by adding CBD oil to your regular tea.

How long do CBD tea effects last?

CBD tea effects typically last between one and six hours after use. If you consume a large amount, the effects may linger for a longer period of time.

How much CBD tea should I drink?

The appropriate amount of CBD to use in CBD tea depends on factors such as the condition you’re addressing, your body size and weight, and your past experience with CBD products.

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