Looking for natural sleep support? Explore our curated list of the best CBD gummies for sleep. While research suggests CBD can improve sleep quality, especially for anxiety and pain relief, navigating the market can be tricky. To ensure quality and effectiveness, we’ve researched top CBD gummy brands and recommend consulting a doctor before incorporating CBD into your sleep routine.
CBD Gummies and Sleep
If you’re seeking a drug-free solution for sleep troubles, consider trying CBD gummies. These chewy treats offer a natural alternative to traditional sleep aids and can feel like a delightful bedtime indulgence.
Cannabidiol (CBD), derived from the cannabis plant, has garnered significant attention in recent years due to its potential health benefits, particularly in addressing sleep issues.
For individuals grappling with insomnia or other sleep disorders, CBD has emerged as a promising option. Given its known effectiveness in alleviating anxiety and pain—two common culprits behind disrupted sleep—CBD’s role in promoting better sleep is plausible.
A study conducted in 2023 shed light on CBD’s potential to enhance sleep quality, particularly at low doses, while affirming its safety profile for sleep-related usage.
However, navigating the realm of CBD products tailored for sleep isn’t straightforward. Quality concerns abound in an industry where regulatory oversight, notably by the FDA, remains lax. Consequently, some CBD products may be inaccurately labeled or fail to meet expected standards.
Thorough research is crucial before making a purchase to help consumers navigate the options available. To simplify this process, we’ve selected a range of CBD gummies known for their quality and effectiveness in promoting sleep. It’s strongly advised to consult with a healthcare professional before incorporating CBD into your sleep routine.
Our Choice for the best CBD gummies for sleep
1. BioWellnessX CBN Gummies – Full Spectrum CBD Organic Dream Drops
-
CBN Gummies – Full Spectrum CBD Organic Dream Drops$34.97 – $49.97In stock
Product Name: Dream Drops CBN Gummies – Full Spectrum CBD
Rating: 4.9 (11 Reviews)
Brand: BioWellnessX
CBD Type: Full spectrum
CBD Potency: 38mg CBD, 7mg CBN per gummy
Total Cannabinoid per Serving: Approximately 50mg
Overview:
Our Organic Full Spectrum CBN Gummies blend premium Full Spectrum PCR oil with CBN, renowned for its calming properties, making it an ideal choice as sleep aid gummies. Each serving contains nearly 50mg of cannabinoids, including 38mg of CBD, 7mg of CBN, and trace amounts of other cannabinoids like CBG and Delta 9 THC, ensuring a comprehensive hemp experience. Crafted for optimal effectiveness, these delectable gummies are designed to unlock the full potential of the hemp plant.
Pros & Cons:
Pros:
- High potency with nearly 50mg of cannabinoids per serving
- Incorporates CBD and CBN for enhanced sleep support
- Made with premium ingredients like organic cane sugar and organic tapioca syrup
- Utilizes full spectrum PCR oil for comprehensive hemp benefits
Cons:
- Limited flavor option
Product Details:
- Available Flavors: Cherry
- CBD Type: Full spectrum
- CBD Potency: 38mg CBD, 7mg CBN per gummy
- Total Cannabinoid per Serving: Approximately 50mg
- Package Sizes: 10-count (450mg CBD / CBN), 20-count (900mg CBD / CBN)
- Price: Starting from $34.97
2. NEW Full Spectrum Relax Gummies with Myrcene
-
Relax Gummies – 60mg CBD, Low-THC, and Myrcene$14.99In stock
Product Name: Full Spectrum Relax Gummies
Rating: 4.5 Stars
Brand: BioWellnessX
CBD Type: Full-spectrum
CBD Potency: 60 mg CBD, CBN and Myrcene
Overview:
Relax Gummies, featuring a powerful blend of full-spectrum, low-THC CBD and natural myrcene, are widely considered one of the best CBD gummy options for sleep on the market.
Here’s why:
- Synergy for Serenity: We’ve combined 50mg of full-spectrum CBD with other beneficial cannabinoids and a touch of low-THC. This full-spectrum approach allows the compounds to work together in synergy, potentially amplifying the calming effects of CBD.
- The Power of Myrcene: Myrcene is a naturally occurring terpene found in many cannabis strains, known for its relaxing properties. By including myrcene, we’ve created a targeted formula that may promote feelings of peace and tranquility, ideal for bedtime use.
- All-Natural and Mindful: Made with organic and vegan ingredients, our Relax Gummies are gentle on your body and free from gluten.
3. Full-Spectrum Mellow Drops
-
Full Spectrum CBD Gummies – Organic Mellow Drops$27.99 – $47.99In stock
Product Name: BioWellnessX CBD Mellow Drops
Rating: 4.8 Stars
CBD Type: Full-Spectrum
CBD Potency: 25 mg per gummy
Overview:
Mellow Drops have been one of the top CBD gummies for sleep for quite some time. Crafted with a precise 25mg dose of CBD, these sleep gummies stand out from the crowd by offering a targeted approach to relaxation.
Here’s what makes Mellow Drops special:
- Purposeful Dosing: The 25mg dose offers a carefully calibrated amount of CBD, allowing for a gentle and approachable experience, without feeling groggy in the morning. This makes Mellow Drops a great choice for those who are new to CBD or who prefer a milder effect.
- Designed for Relaxation: The carefully formulated blend of CBD and other potential calming compounds aims to promote a sense of peace and tranquility throughout your body and mind.
How to Select the Ideal CBD Gummies for Better Sleep
Considering the following factors can help in choosing the perfect CBD gummies for improving sleep quality:
- Organic Ingredients: Prioritize companies using organic ingredients for a more natural option.
- Third-Party Testing: Opt for brands that conduct third-party testing and openly share their lab reports.
- Potency: Beginners should start with lower potency gummies and gradually increase as needed.
- Ingredients: Be mindful of vegan suitability and allergens like coconut by carefully checking ingredient labels.
- Cost: CBD gummies vary in price, so aligning with your budget is essential.
- Flavor: Choose gummies with natural flavors and colors, avoiding artificial additives for a better tasting experience.
Optimum CBD Dose for Sleep
Determining the appropriate CBD dosage for improving sleep remains a subject without universally accepted standards. Individual factors such as height, weight, severity of sleep issues, and prior experience with CBD play crucial roles.
For those new to CBD gummies and looking to improve sleep quality, a recommended starting dose would be 10 to 15 mg, with the option to adjust gradually based on individual response.
For optimal results with sleep, CBD gummies, it is recommended to consume them about an hour before bedtime, allowing up to 30 minutes for the compound to enter the bloodstream. However, for those looking for faster results, tinctures may provide a quicker onset, potentially helping with falling asleep more quickly.
Final Thoughts: The Best CBD Gummies for Sleep
CBD, a component found in cannabis, holds the potential to address various sleep issues. Although further investigation into its utilization and efficacy is required, CBD gummies offer a convenient and cost-effective method of exploring its sleep benefits.
Despite the FDA sanctioning only one CBD product for certain epileptic conditions, numerous individuals have reported positive experiences with CBD gummies for improving sleep quality.
It’s advisable for individuals to seek guidance from a healthcare provider before incorporating CBD into their sleep regimen, as it may interact with existing medications.
Legal Disclaimer:
By reading this information presented, you agree to release the author of any liability that comes from using this data. This post contains no legal advice. Claims about cannabinoids have not yet been approved by the FDA. Cannabis laws and regulations are subject to change. Read the full legal disclaimer here.
Other Topics You Might Want To Read:
- Delta-8 vs. Delta-10 For Pain: Which Works The Best?
- CBD for Vertigo – Discover the Potential
- Finding the Best CBN Gummies for Sleep Support
- What Are the Best Forms of CBN Available Today?
- Organic 50mg Delta-8 Gummies: Benefits and Effects
- CBG and CBD: Differences and Similarities
- What is Full Spectrum THC?
- 100mg Delta-8 THC Gummies Review From BioWellnessX
- Indica vs Sativa Edibles: What’s the Difference?
- Delta 8 Edibles Review And Where to Buy Them!
- Is Delta-8 or CBD Better For Pain? The Top 5 Differences!
References:
- Cannabidiol and Intestinal Motility
- Delta-8-THC: Delta-9-THC’s nicer younger sibling?
- Consumer Experiences with Delta-8-THC
- Hemp Production and the 2018 Farm Bill – 07/25/2019 | FDA
- The Controlled Substances Act (dea.gov)
FAQs About the Top CBD Gummies for Sleep
The best CBD sleep gummies typically contain full-spectrum hemp extract or broad-spectrum CBD, as they offer a range of beneficial cannabinoids and terpenes that promote restful sleep.
When determining the strength of CBD for sleep, it’s essential to consider individual factors such as body weight, metabolism, and sensitivity to CBD. However, a moderate strength of around 10-25mg of CBD per gummy is often effective for promoting restful sleep in many individuals.
The best CBD to take for sleep depends on personal preferences and needs. Full-spectrum gummies are popular for their comprehensive cannabinoid profile, while broad-spectrum CBD gummies offer THC-free options for those concerned about drug testing or psychoactive effects.
CBD sleep gummies can be effective for many people in promoting restful sleep. However, individual responses may vary, and it’s essential to find the right dosage and type of CBD gummy that works best for you.
The number of CBD gummies a person should take for sleep depends on factors like body weight, metabolism, and individual sensitivity to CBD. It’s advisable to start with one gummy and adjust the dosage as needed.
