Hangovers! The price we have to pay for a fun night out or when enjoying a little extra at home. In the endless search for the world’s best hangover cure, many are turning to some “pot-based medicine” for the answer! You could be wondering, can Delta-8 help with hangovers?
Let’s see…
Main Key Points
- Users report that Delta-8 can help with hangover symptoms.
- Medical studies suggest that Delta-8 THC can help regulate nausea and pain relief.
- Hemp-sourced Delta-8 THC products are federally legal across the U.S. (With less than 0.3% Delta-9 THC of total dry weight.
- You can shop for Delta-8 products online and have them delivered to your door.
So, Does Delta-8 THC Really Help With Hangovers?
You must have read some headlines like “The new CBD hangover remedy launches” or “CBD; the world’s greatest hangover cure” and were tempted to try those CBD products! But the reality is, if you want a cannabis compound that stands a chance against your next hangover, you’re looking for Delta-8.
While Delta-8 isn’t a complete hangover cure, many users swear by it, and there are a few scientific studies to support their claims.
And based on our “own studies,” we can say that Delta-8 definitely helped us battle the “intense nausea” and the ringing headache that could last hours or even an entire day.
Read more about our experience with Delta-8 edibles in this full Delta-8 gummies review.
But, What’s Delta 8 THC?
Delta-8 THC is a natural compound found in trace amounts in the hemp plant. It’s a sister compound to tetrahydrocannabinol THC (Delta-9 THC), aka “the normal THC,” the psychoactive compound that gets you high when you smoke pot.
The two compounds are pretty similar except for only a slight shift in one chemical bond, making Delta-8 an entirely different remedy with different effects.
What The Science Says About Delta 8 THC

Researchers say that Delta-8 THC is medically promising and can have many benefits for different ailments such as anxiety, chronic pain, stress, and inflammation.
A study of the antiemetic properties of Delta-8 on a group of pediatric oncology patients who were experiencing chemotherapy-induced nausea found that it was 100% effective in managing nausea and vomiting in the cases of 480 treatments.
Read more about Delta-8 for pain.
See how Delta-8 Can help with anxiety
How Can Delta-8 Help With Hangovers?
All living beings with a nervous system have something called the endocannabinoid system (ECS), which regulates different functions such as mood, pain, sleep, and stress to keep us in balance.
When we’re hungover, our bodies are imbalanced, and our mood, pain management, and cognitive functions are all over the place. So, supporting the ECS is the next priority besides hydrating and your usual self-care steps.
Delta-8 activates the CB1 cannabinoid receptors that are connected to the central nervous system and help rebalance things like mood, pain response, and intestinal inflammation.
How Does Delta-8 Feel Like?
Delta-8 feels like a body high while your head stays in the game. You can feel deep relaxation and pain relief while you remain alert and focused.
Read more about what Delta-8 feels like and what to expect.
Is Delta-8 Or Delta-9 Better For Hangovers?
Some people leave a pre-rolled joint (rich with Delta 9 THC) on their nightstand to battle the upcoming hangover; while it can help with some of the symptoms, such as headaches, and nausea, it usually comes with brain fog and the feeling of being “couch-locked.
On the other hand, Delta-8 also helps with pain and nausea but doesn’t give a true stoned feeling, but more of a clear-headed high that some find incredibly relaxing. So, which is better totally depends on what you’re looking for.

Delta-8 THC Products to Try When You’re Hungover
Delta 8 Gummies are available in 10 mg, 25 mg, and 50 mg potency
Delta 8 Oil is available in 500 mg strength and 1000 mg strength.
Where Can I Buy Delta 8 THC Products?
Right here, of course! You can find some high-quality Delta-8 products on the market, made from organic hemp, at BiowellnessX at unbeatable prices.
Or, if you want, you can stroll to your favorite pot shop and check their current products.
Make sure to buy Delta-8 from reputable companies and not those unknown brands that might use fairly simple lab techniques which can be unsafe.
Can I Mix Delta 8 THC With Alcohol?
Technically you can, but you have to do it carefully! Pairing Delta-8 THC with alcohol consumption has been a favorite party mix for years, but it comes with its own effects.
The D8 and alcohol mix can cause delayed drunkenness’, increase the effects of Delta 8, raise your blood pressure, and more. Read more about what could happen when you mix Delta-8 with alcohol in this article.
Know your limits with each substance and consume less of both than you usually would.
But Wait! Is Delta 8 THC Even Legal?
Thankfully yes! Before the passing of the 2018 Farm Bill that legalized hemp, only states with legal weed and maybe your “black market pot dealer” could have access to Delta-8, but now you can buy it online!
One catch, though! Only hemp products containing less than 0.3% Delta-9 THC of total dry weight are federally legal.
But then, of course, your State can have its own regulations on Delta-8 THC and Delta-9; check your local laws before purchasing.
Are There Side Effects Of Taking Delta-8?
Potential Delta-8 side effects, such as red eyes and dry mouth, are mild. Some users with low THC tolerance report feelings of paranoia and anxiety when taking high doses of Delta-8.
If you end up taking too much THC, some unpleasant feelings can occur. To learn more, check our article explaining 12 potential side effects of consuming Delta 8 THC.
Final Thoughts – Can Delta-8 Help With Hangovers
While the best hangover cure is to stay hydrated and not drink too much, Delta-8 comes in a close second, and there’s even some clinical science to support that!
Research shows that Delta-8 THC can help with the feeling of nausea, as well as pain relief and relaxation.
It could possibly even help you ease some of that emotional pain after remembering your acapella at the karaoke bar with its anti-anxiety properties.
So, before your next night out, try some of our all-natural Delta-8 products made from organic hemp to help you with the dreaded hangover.

References:
Antineoplastic activity of cannabinoids https://pubmed.ncbi.nlm.nih.gov/1159836/
An efficient new cannabinoid antiemetic in pediatric oncology https://pubmed.ncbi.nlm.nih.gov/7776837/
The Farm Bill: Hemp Production and the 2018 Farm Bill – 07/25/2019
Legal Disclaimer:
By reading this information presented, you agree to release the author of any liability arising from using this data. This post contains no legal advice. Read the full legal disclaimer here.
FAQs On Delta-8 And Hangovers
Considering the potential benefits of Delta-8, there’s a strong chance that it can help with the pain and nausea.
Yes, studies suggest that Delta-8 is very effective with nausea and vomiting
Yes! Hemp-sourced Delta-8 with no more than 0.3% THC is federally legal.
Delta-8 gives off a unique euphoria with a body high. It’s more like being relaxed and happy while staying focused.