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Delta 8 For Anxiety: Is It Useful Or Not?

January 30, 2022
Delta 8 THC for Anxiety

Table of Contents

People all around the country have discovered a new method of relieving anxiety: Delta-8 THC. Delta-8 Tetrahydrocannabinol is a form of THC extracted from the hemp plant. Although it only appears in trace amounts, this hemp-derived cannabinoid is helping many cannabis users manage a variety of ailments, from chronic pain to treating anxiety.

This naturally-occurring cannabinoid has unique characteristics that set it apart from other cannabinoids, and its ability to potentially manage anxiety disorders has created a buzz all over the country. Does Delta-8 THC live up to all the hype? Let’s dig a little deeper into what we know so far about this small but mighty compound.

Main Takeaways:

  • Delta-8 THC binds with the endocannabinoid system’s CB1 and CB2 receptors in a way researchers believe may be responsible for its ability to alleviate anxiety symptoms.
  • Although nearly identical structure to Delta-9 THC, Delta-8 THC is far less potent in its psychoactive effects.
  • The NCIS recognizes Delta-8 THC as an anxiolytic substance with antiemetic, analgesic, neuroprotective properties.
  • Delta-8 THC gummies are among the most popular methods of consuming Delta-8 due to their long-lasting effects and easy dose.
Does delta 8 thc help with anxiety management

How Does Delta-8 THC Help With Anxiety Management?

Our endocannabinoid system (ECS) plays a key role in balancing our physiological functions such as sleep, immune function, mood, and perception of physical pain.

While Delta-8 THC binds with our CB1 and CB2 in the same way Delta-9 THC does, it does so in its own unique way. They both show a strong affinity towards our body’s CB1 receptors (located in the brain), but Delta-8 also binds with our CB2 receptors, which play a key role in regulating immune functioning.

Researchers believe Delta-8 THC’s interaction with the endocannabinoid system could directly impact treating anxiety and help manage symptoms caused by anxiety such as poor sleep, appetite, and other regulatory functions.

Can Delta-8 THC Cause Anxiety?

Although Delta-8 THC can effectively alleviate paranoia and anxiety, it can have adverse effects when consumed in high doses and make users feel jittery. Additionally, some people are more sensitive to THC and other cannabis products.

Although not life-threatening, the following side effects may occur after consuming Delta-8 THC:

  • Anxiety or a feeling of jitteriness
  • Dry mouth
  • Dry eyes
  • Inability to concentrate
  • Lightheadedness


This is why we always recommend starting small when it comes to dosing any cannabis-related products; you can always consume more, but there’s no going back once you’ve already consumed too much.

For example, if you opted for 10mg Delta-8 THC gummies, take half of the gummy to start with and wait a few hours to see how you feel. You can gradually increase your dosage from there until you’ve achieved your desired effects. Doing so can help ensure you have the best experience possible.

Current Research Using Delta-8 THC For Anxiety:

Unfortunately, research regarding Delta-8 THC for treating anxiety is still in its infancy; much of what we know has come from anecdotal reports. However, the National Cancer Institute recognizes Delta-8 THC as an “anxiolytic” substance (or a “drug” used to reduce anxiety) with antiemetic, analgesic, neuroprotective, and appetite-stimulating properties. Since Delta-8 contains these anxiolytic properties, the NCIS believes it may be an effective tool in managing anxiety, nausea, and lack of appetite with the potential to minimize nerve cell damage.

Although more research needs to be conducted on this particular cannabinoid (it’s still relatively new to the hemp industry, after all), there is anecdotal evidence from many people who have found success using Delta-8 for anxiety and report that they’re less likely to experience adverse psychoactive effects.

Where can I buy delta 8 thc online

Where Can I Buy Delta-8 THC Online?

Thousands of people search “Delta-8 near me” daily. Still, very few retailers can offer consumers third-party lab results that ensure the product has been cleared of any harmful chemicals that can make their way into cannabinoid products during the cannabinoid extraction process.

BiowellnessX manufactures, packages and ships Delta-8 gummies and products all over the country. We only use the highest-quality natural ingredients and hemp oils extracted from organically grown hemp plants so that you can have the best experience possible.

What’s The Best Delta-8 THC Product For Anxiety?

As far as the best Delta-8 product for managing anxiety, that’s really up to the consumer. We recommend Delta-8 THC gummies, as they can come in various potencies and are easy to dose. Vaping Delta-8 is another popular choice as the effects typically hit faster, but they fade more quickly as well.

Delta-8 THC gummies, on the other hand, take anywhere from 30 minutes to 2 hours to take effect but can last for up to 7-8 hours. So, for those looking to use Delta-8 THC for sleep, gummies may also be your best bet since it stays in your system longer. Other popular products include oil tincturessoft gels, edibles, hemp cigarettes, and hemp flower.

When it comes to cannabis products, there are a few key things you should look out for—especially if your goal is to manage anxiety. Not every brand is as concerned with what’s best for cannabis consumers as others.

What to look for when shopping Delta 8 THC products?

So, when shopping for the best Delta-8 product for relieving anxiety, be sure to look at the following information before making your decision:

Best delta 8 thc products for anxity
  • Proof of third-party testing: It is simply not enough for a company to run those tests, as inaccuracies and altered reports can occur. Reputable companies have their third-party lab test results published publicly.
  • Hemp source: Customers should know where the hemp plants in their Delta-8 products come from. Reputable companies will publish their hemp source (including the farm and its location) and whether or not the hemp plant is organically grown.
  • Company reputation and customer reviews: Does the company allow for customer reviews on its website or have social media accounts you can look at? Do they answer customer questions and make an effort to address concerns and foster customer relationships? These are more signs of a legitimate company.
  • Return policies and customer services: A firm in the quality of its product has fair policies and honest people to speak to should you have a pressing concern or need a little extra help.
  • Price and value: Delta-8 THC production is costly. While it’s not the most expensive product on the THC and CBD market, it shouldn’t have a suspicious “too-good-to-be-true” price tag. Alternatively, it shouldn’t cost you a fortune to buy a pack of high-quality Delta-8 gummies.


What Are The Other Health Benefits Of Delta-8 THC?

We are still learning so much about Delta-8 THC; the cannabis plant is full of wonderous benefits we are only beginning to understand better. Through anecdotal evidence, researchers have determined Delta-8 THC can potentially have the following health benefits:

  • Neuroprotection
  • Improved sleep
  • Digestive support
  • Chronic pain relief
  • Improved appetite
  • Inflammation relief


What makes Delta-8 so popular is that it has been shown to help with the above concerns without having a heavy psychoactive impact on the consumer. People can enjoy the many benefits of THC without feeling knocked to the ground and feeling too stoned to function.

Delta-8 THC Vs. CBD: What’s Better For Anxiety Relief?

While Delta-8 THC is considered milder than other cannabinoids, such as Delta-9, it is cognitively stronger than CBD, a cannabinoid also known for its anxiety relief properties. Both have similar chemical configurations and share some of the same distinctive properties.

From what we’ve gathered from studies and anecdotal evidence, both can have similar effects on anxiety. The main factor to consider is that Delta-8 THC can show up on drug tests, so if drug testing is a concern for you, then you may want to try CBD instead.

Additionally, Delta-8 THC tends to increase your appetite. At the same time, CBD is known to decrease appetite and potentially cause weight loss, which is something to consider if you have any weight loss or weight gain concerns.

How Long Does It Take For Delta-8 THC To Kick In?

How long does delta 8 take to work

How long it takes for Delta-8 to kick in (or any THC product, for that matter) largely depends on your unique body’s chemistry and method of consumption.

Delta-8 gummies, for example, can take anywhere from 30 minutes to an hour or more to kick in, and their effects last up to 7-8 hours.

Smoking and vaping will help you feel the effects of THC faster, but those effects will also fade faster than if you’d opted for Delta-8 gummies or edibles.

If you’ve tried Delta-8 THC products before and didn’t feel a thing (and want to feel it), you can try gradually increasing your dosage until you’re relaxing and vibing the way you intended.

What Will Delta-8 THC Make Me Feel Like?

Unlike CBD, Delta-8 can have mild psychoactive effects. While it’s not the typical go-to for cannabis users to get “high,” those who have tried Delta-8 say it has euphoric, uplifting effects. Users have also reported that, unlike Delta-9, Delta-8 helps them achieve a more calm level of focus; you won’t get the same couch-locked effect as you would if you consumed Delta-9.

Instead, you can look forward to more pleasant, cerebral effects such as:

  • Mild euphoria
  • Feelings of relaxation, calmness, and comfort
  • Improved appetite
  • Better ability to focus and concentrate


In short, the “high” from Delta-8 THC is often described in one word: mellow (or chill, you get the point). While higher doses can be sedating, Delta-8 can boost mood and energy levels in lower doses while keeping the consumer in a calm state.

Can Delta-8 THC Make You Sleepy?

While Delta-8 is often used to help people manage various ailments or relax during the day, anecdotal reports say it can help with sleep as well. Many people use Delta-8 in the evenings to help them unwind from a long day, and since this cannabinoid is so great at relaxing the body, it makes sense that it would also help people drift off into a more restful sleep.

If you’re looking for a sleepy effect, you can try increasing your dosage (ex: take two Delta-8 THC gummies or one and a half if your usual dose is one) until you’ve achieved your sleep goals. Just be sure to gradually increase your dose instead of guessing how much will do the trick. We don’t want anyone having adverse effects here.

A loophole in the 2018 Federal Farm Bill opened the door for hemp-derived products to be sold all over the country. According to the bill, hemp-derived THC is legal as long as the maximum THC in the products you purchase does not exceed 0.30% for all compounds.

While hemp-derived THC is legal on a federal level, some states have their own laws and regulations regarding these products and may not allow residents to make these purchases online.

So, always research your state’s laws before placing an order. 

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Final Thoughts:

Hemp products are transforming the cannabis industry and will continue to do so as we discover even more about their incredible health benefits. While Delta-8 THC still has a long way to go when it comes to its effects on anxiety, what we do know from those who have found success incorporating it into their wellness routines is as promising as it is exciting.

Curious about giving Delta-8 THC gummies a try? We have a variety of delicious Delta-8 THC gummies and products with several flavors and dose levels to choose from.


LEGAL DISCLAIMER
The legal status surrounding hemp-derived THC such as Delta 8, Delta 9, and Delta 10 is new and constantly changing. We continuously work hard to do our best to give you the most updated information. We recommend that you always check your current state hemp laws- or federal hemp law before purchasing any hemp-derived products (CBD, THC). The data in this post is not intended as legal advice nor to diagnose, treat or give any medical advice. In any event, do your due diligence and always seek your doctor’s advice, especially do if you are in doubt or are currently taking any prescription medications. Safer than sorry is always a great idea when consuming new products.

Frequently Asked Questions (FAQ)

Does Delta-8 help with anxiety?

If you scroll back up and read the section that covers this, you’ll learn that D8 does have properties that have been shown to assist users in feeling more relaxed.

Which Delta-8 is best for anxiety?

It really depends on what you are looking for. Overall Delta 8 THC works the same for all products. It’s more how you decide to consume it that will affect how fast it’s going to hit.

Does Delta-8 make you sleepy?

It sure does. That is why many prefer to take D8 in the evening hours. Now, some have reported back when you “microdose” d8, or even if you take too much, it makes your brain too busy, which can prevent you from sleeping, so it’s a matter of finding the balance when consuming it.

Can Delta-8 help with a social anxiety disorder?

While Delta-8 THC has been shown to help people manage anxiety, it can have adverse effects if not adequately dosed or if the consumer is sensitive to THC. If you’re new to Delta-8 THC, you should always start with a small dose, wait, and gradually increase until you’ve reached your desired effects. 

If you’re on any medications for any mental health condition, talk to your mental health provider before trying any Delta-8 THC products. 

How will I know a Delta-8 THC product is safe?

When shopping around for Delta-8 THC products, be sure to check for third-party lab testing, company reputation, customer reviews, return policies, customer services, price and value, and hemp source. A reputable brand should have nothing to hide. From hemp source to lab testing to customer reviews and product ingredients, all information should be available for you to view. 

Are there any medical conditions that can make Delta-8 dangerous for me to consume?

If you’re concerned Delta-8 THC may be dangerous for you due to a specific medical condition, it’s best to reach out to your physician to confirm that Delta-8 is safe for you to consume. 

Will Delta 8 give you anxiety?

That is the question many is wondering about. First, Delta 8 THC is less potent than its sister THC, Delta 9. What that means is you have to consume a significant amount of D8 to achieve the same levels of anxiety that follow with D9.

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