People all around the country have discovered a new method of relieving anxiety: Delta-8 THC. Delta-8 Tetrahydrocannabinol is a form of THC extracted from the hemp plant. Although it only appears in trace amounts, this hemp-derived cannabinoid is helping many cannabis users manage a variety of ailments, from chronic pain to treating anxiety.
This naturally-occurring cannabinoid has unique characteristics that set it apart from other cannabinoids, and its ability to potentially manage anxiety disorders has created a buzz all over the country. Does Delta-8 THC live up to all the hype? Let’s dig a little deeper into what we know so far about this small but mighty compound.
- Delta-8 THC binds with the endocannabinoid system’s CB1 and CB2 receptors in a way researchers believe may be responsible for its ability to alleviate anxiety symptoms.
- Although nearly identical in structure to Delta-9 THC, Delta-8 THC is far less potent in its psychoactive effects.
- The NCIS recognizes Delta-8 THC as an anxiolytic substance with antiemetic, analgesic, and neuroprotective properties.
- Delta-8 THC gummies are among the most popular methods of consuming Delta-8 due to their long-lasting effects and easy dose.
How Does Delta-8 THC Help With Anxiety Management?
Our endocannabinoid system (ECS) plays a key role in balancing our physiological functions such as sleep, immune function, mood, and perception of physical pain.
While Delta-8 THC binds with our CB1 and CB2 in the same way Delta-9 THC does, it does so uniquely. They both show a strong affinity towards our body’s CB1 receptors (located in the brain), but Delta-8 also binds with our CB2 receptors, which play a key role in regulating immune functioning.
Researchers believe Delta-8 THC’s interaction with the endocannabinoid system could directly impact treating anxiety and help manage symptoms caused by anxiety, such as poor sleep, appetite, and other regulatory functions.
Can Delta-8 THC Cause Anxiety?
Although Delta-8 THC can effectively alleviate paranoia and anxiety, it can have adverse effects when consumed in high doses and make users feel jittery. Additionally, some people are more sensitive to THC and other cannabis products.
Although not life-threatening, the following side effects may occur after consuming Delta-8 THC:
- Anxiety or a feeling of jitteriness
- Dry mouth
- Dry eyes
- Inability to concentrate
This is why we always recommend starting small when it comes to dosing any cannabis-related products; you can always consume more, but there’s no going back once you’ve already consumed too much.
For example, if you opted for 10mg Delta-8 THC gummies, take half of the gummy to start with and wait a few hours to see how you feel. You can gradually increase your dosage from there until you’ve achieved your desired effects. Doing so can help ensure you have the best experience possible.
Current Research Using D8 THC For Anxiety:
Unfortunately, research regarding Delta-8 THC for treating anxiety is still in its infancy; much of what we know has come from anecdotal reports. However, the National Cancer Institute recognizes Delta-8 THC as an “anxiolytic” substance (or a “drug” used to reduce anxiety) with antiemetic, analgesic, neuroprotective, and appetite-stimulating properties. Since Delta-8 contains these anxiolytic properties, the NCIS believes it may be an effective tool in managing anxiety, nausea, and lack of appetite with the potential to minimize nerve cell damage.
Although more research needs to be conducted on this particular cannabinoid (it’s still relatively new to the hemp industry, after all), there is anecdotal evidence from many people who have found success using Delta-8 for anxiety and report that they’re less likely to experience adverse psychoactive effects.
Where Can I Buy Delta-8 THC Online?
Thousands of people search “Delta-8 near me” daily. Still, very few retailers can offer consumers third-party lab results that ensure the product has been cleared of any harmful chemicals that can make their way into cannabinoid products during the cannabinoid extraction process.
BiowellnessX manufactures, packages and ships Delta-8 gummies and products all over the country. We only use the highest-quality natural ingredients and hemp oils extracted from organically grown hemp plants so that you can have the best experience possible.
What’s The Best Delta-8 THC Product For Anxiety?
As far as the best Delta-8 product for managing anxiety, that’s really up to the consumer. We recommend Delta-8 THC gummies, as they can come in various potencies and are easy to dose. Vaping Delta-8 is another popular choice as the effects typically hit faster, but they also fade more quickly.
Delta-8 THC gummies, on the other hand, take anywhere from 30 minutes to 2 hours to take effect but can last for up to 7-8 hours. So, for those looking to use Delta-8 THC for sleep, gummies may also be your best bet since it stays in your system longer. Other popular products include oil tinctures, soft gels, edibles, hemp cigarettes, and hemp flower.
When it comes to cannabis products, there are a few key things you should look out for—especially if your goal is to manage anxiety. Not every brand is as concerned with what’s best for cannabis consumers as others.
What to look for when shopping for Delta 8 products?
So, when shopping for the best Delta-8 product for relieving anxiety, be sure to look at the following information before making your decision:
- Proof of third-party testing: It is simply not enough for a company to run those tests, as inaccuracies and altered reports can occur. Reputable companies have their third-party lab test results published publicly.
- Hemp source: Customers should know where the hemp plants in their Delta-8 products come from. Reputable companies will publish their hemp source (including the farm and its location) and whether or not the hemp plant is organically grown.
- Company reputation and customer reviews: Does the company allow for customer reviews on its website or have social media accounts you can look at? Do they answer customer questions and make an effort to address concerns and foster customer relationships? These are more signs of a legitimate company.
- Return policies and customer services: A firm in the quality of its product has fair policies and honest people to speak to should you have a pressing concern or need a little extra help.
- Price and value: Delta-8 THC production is costly. While it’s not the most expensive product on the THC and CBD market, it shouldn’t have a suspicious “too-good-to-be-true” price tag. Alternatively, it shouldn’t cost you a fortune to buy a pack of high-quality Delta-8 gummies.
What Are The Other Health Benefits?
We are still learning so much about Delta-8 THC; the cannabis plant is full of wonderous benefits we are only beginning to understand better. Through anecdotal evidence, researchers have determined Delta-8 THC can potentially have the following health benefits:
- Improved sleep
- Digestive support
- Chronic pain relief
- Improved appetite
- Inflammation relief
What makes Delta-8 so popular is that it has been shown to help with the above concerns without having a heavy psychoactive impact on the consumer. People can enjoy the many benefits of THC without feeling knocked to the ground and feeling too stoned to function.
Delta-8 THC Vs. CBD: What’s Better For Anxiety Relief?
While Delta-8 THC is milder than other cannabinoids, such as Delta-9, it is cognitively stronger than CBD, a cannabinoid known for its anxiety-relief properties. Both have similar chemical configurations and share some of the same distinctive properties.
We’ve gathered from studies and anecdotal evidence that both can have similar effects on anxiety. The main factor to consider is that Delta-8 THC can show up on drug tests, so if drug testing concerns you, then you may want to try CBD instead.
Additionally, Delta-8 THC tends to increase your appetite. At the same time, CBD is known to decrease appetite and potentially cause weight loss, which is something to consider if you have any weight loss or weight gain concerns.
How Long Does It Take For Delta-8 THC To Kick In?
How long it takes for Delta-8 to kick in (or any THC product, for that matter) largely depends on your unique body’s chemistry and method of consumption.
Delta-8 gummies, for example, can take anywhere from 30 minutes to an hour or more to kick in, and their effects last up to 7-8 hours.
Smoking and vaping will help you feel the effects of THC faster, but those effects will also fade faster than if you’d opted for Delta-8 gummies or edibles.
If you’ve tried Delta-8 THC products before and didn’t feel a thing (and want to feel it), you can try gradually increasing your dosage until you’re relaxing and vibing the way you intended.
How Will It Make Me Feel Like?
Unlike CBD, Delta-8 can have mild psychoactive effects. While it’s not the typical go-to for cannabis users to get “high,” those who have tried Delta-8 say it has euphoric, uplifting effects. Users have also reported that, unlike Delta-9, Delta-8 helps them achieve a calm level of focus; you won’t get the same couch-locked effect as you would if you consumed Delta-9.
Instead, you can look forward to more pleasant, cerebral effects such as:
- Mild euphoria
- Feelings of relaxation, calmness, and comfort
- Improved appetite
- Better ability to focus and concentrate
In short, the “high” from Delta-8 THC is often described as mellow (or chill, you get the point). While higher doses can be sedating, Delta-8 can boost mood and energy levels in lower doses while keeping the consumer in a calm state.
Can Delta-8 THC Make You Sleepy?
While Delta-8 is often used to help people manage various ailments or relax during the day, anecdotal reports say it can also help with sleep. Many people use Delta-8 in the evenings to help them unwind from a long day, and since this cannabinoid is so great at relaxing the body, it makes sense that it would also help people drift off into a more restful sleep.
If you’re looking for a sleepy effect, you can try increasing your dosage (ex: take two Delta-8 THC gummies or one and a half if your usual dose is one) until you’ve achieved your sleep goals. Just be sure to gradually increase your dose instead of guessing how much will do the trick. We don’t want anyone having adverse effects here.
Is Delta-8 THC Legal In My State?
A loophole in the 2018 Federal Farm Bill opened the door for hemp-derived products to be sold all over the country. According to the bill, hemp-derived THC is legal as long as the maximum THC in your products does not exceed 0.30% for all compounds.
While hemp-derived THC is legal on a federal level, some states have their own laws and regulations regarding these products and may not allow residents to make these purchases online.
So, always research your State’s laws before placing an order.
Final Thoughts – Delta 8 For Anxiety
Hemp products are transforming the cannabis industry and will continue to do so as we discover even more about their incredible health benefits. While Delta-8 THC still has a long way to go regarding its effects on anxiety, what we know from those who have found that incorporating it into their wellness routines is as promising as it is exciting.
By reading this information presented, you agree to release the author of any liability that comes from using this data. This post does not constitute legal advice. Claims about cannabinoids have not yet been approved by the food and drug administration FDA. Read the full legal disclaimer here.
FAQs About Delta 8 THC for Anxiety
If you scroll back up and read the section that covers this, you’ll learn that D8 does have properties that have been shown to assist users in feeling more relaxed.
It really depends on what you are looking for. Overall, Delta 8 THC works the same for all products. It’s more how you decide to consume it that will affect how fast it will hit.
It sure does. That is why many prefer to take D8 in the evening hours. Now, some have reported back when you “microdose” d8, or even if you take too much, it makes your brain too busy, which can prevent you from sleeping, so it’s a matter of finding the balance when consuming it.
While Delta-8 THC has been shown to help people manage anxiety, it can have adverse effects if not adequately dosed or if the consumer is sensitive to THC. If you’re new to Delta-8 THC, you should always start with a small dose, wait, and gradually increase until you’ve reached your desired effects.
If you’re on any medications for any mental health condition, talk to your mental health provider before trying any Delta-8 THC products.
When shopping around for Delta-8 THC products, be sure to check for third-party lab testing, company reputation, customer reviews, return policies, customer services, price and value, and hemp source. A reputable brand should have nothing to hide. From hemp source to lab testing to customer reviews and product ingredients, all information should be available for you to view.
If you’re concerned that Delta-8 THC may be dangerous for you due to a specific medical condition, it’s best to reach out to your physician to confirm that Delta-8 is safe for you to consume.
That is the question many are wondering about. First, Delta 8 THC is less potent than its sister THC, Delta 9. That means you have to consume a significant amount of D8 to achieve the same levels of anxiety that follow with D9.