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Does Delta 8 Make You High? The Surprising Truth Many Don’t Know!

April 24, 2022
Does Delta 8 Make You High
Table of Contents

If you’re tuned in to the happenings of the cannabis community, likely, you’ve already heard about Delta-8 THC. You may have even consumed it as an ingredient in a cannabis product without fully realizing it, as it’s pretty much everywhere these days; its rising popularity is astounding.

So, why is this cannabinoid such a hit? This naturally-occurring cannabinoid has unique characteristics that set it apart from other cannabinoids in its physical effects and its purported health benefits—but does it have psychoactive effects?

We’ll answer that question in more detail below and explain why Delta-8 THC is quickly becoming a favorite in the cannabis community, especially those used to the more traditional THC known as Delta-9.

Main Keypoints:

  • Delta-8 THC has many health benefits, and users have reported feeling a mildly euphoric high after consuming it.
  • While there is a high associated with Delta-8, it’s about half as potent as Delta-9; the high is not as intense.
  • When buying hemp products such as Delta-8 THC, there are a few things you need to consider to ensure you get the most out of what you’re consuming.


So, Does Delta-8 Make You High?

In short, yes, but it depends on how much Delta-8 you consume. We are, after all, dealing with THC here. There are four significant types of THC present in cannabis plants: THCA, THCV, Delta-8 THC, and Delta-9 THC, with Delta-9 being the most prominent and potent.

Delta-8 can have mild psychoactive effects. While it’s not the typical go-to for cannabis users to get “high,” those who have tried Delta-8 say it has euphoric, uplifting effects.

Users have also reported that, unlike Delta-9, Delta-8 helps them achieve a more calm level of focus; you won’t get the same couch-locked effect as you would if you consumed Delta-9.

Instead, you can look forward to more pleasant, cerebral effects such as:

  • Mild euphoria
  • Feelings of relaxation, calmness, and comfort
  • Improved appetite
  • Better ability to focus and concentrate


In short, the “high” from Delta-8 is often described as mellow (or chill, you get the point). While higher doses can be sedating, Delta 8 can also, in some cases, boost mood and even energy levels in lower doses, despite many uses as a sleep aid. Because it resembles more the classic indica strains, you often associate with marijuana.

Another feedback is that Delta-8 THC seems to be an excellent remedy for discomfort and body aches, which some say has been extremely effective.

Disclaimer: Everyone is different, and each body’s chemistry acts in various ways. What might work for some might not do the same for others.

Just looking to get high? Here are two options:

If you want to get high and consume THC regularly but are open to trying Delta-8, we suggest you go directly to our 100mg Delta 8 gummies.

Or, if you are stuck too much in the traditional THC, we also offer our 25mg Delta 9 gummies. We ship nationwide, and all our products are federally legal and follow federal laws and regulations.

New users shouldn’t start with these, but find small doses like our 10mg Delta 8 gummies and slowly increase as needed.

Want to learn more about Delta-8 THC? Keep reading.

What Exactly Is Delta 8 THC?

The cannabinoid people are most familiar with is Delta-9 THC, as it’s typically just referred to as “THC” in casual conversation and on labels in cannabis dispensaries. Although Delta-9 is certainly the diva of the Marijuana plant, it’s far from being the only one. We know of over 100 other cannabinoids in the cannabis plant, including THC, CBD, CBG, and CBN.

Delta-8 THC is found in trace amounts in hemp plants (less than 1%) and is hemp-derived, making it legal on a federal level. While we couldn’t do so before, modern technology has allowed us to extract Delta 8 and make healing cannabis products.

A loophole in the 2018 Federal Farm Bill opened the door for hemp-derived THC products to be sold all over the country.

Delta-8 THC is technically legal at the federal level, as long the compound is extracted from only hemp and not the high THC medical marijuana plants, thanks to the Hemp Farming Act 2018. When reading this Act, you’ll see it explicitly excludes any tetrahydrocannabinol (THC) found in hemp from Schedule 1 of the controlled substances Act.

According to the bill, hemp-derived THC is legal as long as the maximum of Delta-9 THC in the products you purchase does not exceed 0.30% for all compounds.

Some states have regulated the cannabis plant.

While hemp-derived THC is legal on a federal level, some states have their own laws and regulations regarding Delta 8 THC products and may not allow residents to make these purchases online.

So, always research your state’s laws before placing an order. 

What Are the Effects of Delta 8?

Delta-8 THC contains mild psychoactive properties; those who have tried Delta-8 have reported mild euphoriaupliftingbetter sleep quality, and ache relief (specifically, joint pain). Effects are felt anywhere from half an hour to two hours after consumption. You can put your prescription medications for pain down and go the natural route.

So, if you’re brand-spankin’ new to edibles, we suggest taking half a Delta-8 THC gummy and waiting a couple of hours to see how you feel. Otherwise, you risk overdoing it and feeling too high (as with any THC edible).

We are still learning so much about Delta 8 THC; cannabis plants are full of wondrous benefits we are only beginning to understand better. Through anecdotal evidence, researchers have determined Delta-8 THC can potentially have the following health benefits:

  • Neuroprotection
  • Improved sleep
  • Digestive support
  • Pain management
  • Improved appetite
  • Inflammation relief


What makes Delta-8 THC so popular is that it has been shown to help with the above concerns without having a heavy psychoactive impact on the consumer. People can use Delta 8 THC to relieve stress and enjoy the many benefits of THC without feeling knocked to the ground or feeling too stoned to function.

Any negative side effects?

As Delta-8 THC makes its way through your endocannabinoid system, it can have adverse effects. While it’s a lighter and milder high, it can be potent if taken in a larger dose. Many users have reported feeling a similar high to Delta-9 but without feeling anxious or paranoid or experiencing an increased heart rate. And yes, your eyes may get red. Delta 8 THC can also lead to dry mouth, dry eyes, and drowsiness.

Most of these potential side effects are manageable and can be avoided by consuming Delta-8 THC in smaller doses. When it comes to hemp-derived products and even the more traditional THC products, it’s always wise to start small and build until you’ve achieved your desired results.

How High Does Delta 8 Get You?

Delta-8 THC is much less potent than its cousin, and the more traditional THC, Delta-9, is typically referred to as “THC” in conversation.

For most people, Delta-8 will feel much weaker than regular THC, and if you’re not a frequent user of THC, Delta-8 could affect you strongly. It depends on your unique body chemistry, and since everyone is different, it’s tough to say whether or not you’ll feel “high” when you consume Delta-8 THC.

how long does delta 8 high last

How Long Does Delta 8 High Last?

Your metabolismgenderagesensitivity to THC, and weight are among the main factors determining how long THC will stay in your system, which we’ll dive further into below.

Another significant factor is the frequency of use; someone who consumes THC regularly and in high doses is more likely to test positive for Delta-8 THC.

Generally, you can expect to feel the “high” anywhere from 4-8 hours.

THC has two metabolic phases: a rapid phase and a slow phase. A portion of THC is cleared from the body within just one minute, slowing down the metabolic rate.

The half-life (the term used for how long it takes for THC to be metabolized and eliminated) is already in the slow phase after about 30 minutes, which leaves around 50% of the starting dose. This process continues until the THC content is gone from the bloodstream.

The THC metabolites are stored in body fat and eliminated through urine and feces. This causes people to fail drug tests if they haven’t waited long enough for the body to process the THC metabolites fully.

Effects of Delta-8 THC on Different Types of Users

It all comes down to how often you consume these THC molecules, your weight, your age, and even your daily life. Are you stressed out? Do you eat a lot or barely anything? How’s your body’s metabolism? Do you exercise or not? Do you quickly get anxious in a controlled environment such as your home or out and about? It all place an essential role in how it affects you and how easily the cannabinoid receptors can access your body’s central nervous system.

With that said, there are some essential and straightforward roles to follow:

First-Time Users

If you have never consumed Delta-8 THC or Delta 9 THC, we suggest you take half a gummy of our lowest dose, 10mg, if you are looking at our gummies, as that will be the safest bet to control the content consumed. Take a half; you get about 5mg, wait a few hours, and see how it feels, and if you need more, you take the other half. Many often start too high, and the feeling (because you are not used to it) can quickly feel like too much, so instead, start low to secure a good experience from the start. Many also take these about an hour before bed, which has been shown to help as a sleep remedy.

Experienced THC Users

Those who have been using THC for quite some time and are more than familiar with its effects may not feel much of an intense high from Delta-8 THC, but that’s certainly not to say they won’t feel anything.

For someone who’s used to the effects of Delta-9 THC, Delta-8 will feel similar but with much less potency.

With that in mind, our 50mg Delta-8 THC gummies will feel like 20-25mg Delta 9, and our 100mg delta-8 THC gummies will feel like 40-50mg Delta 9.

Delta 8 vs. Delta 9 THC: What’s The Difference?

Delta-8 and Delta-9 are almost identical in their molecular structure, but Delta-8 offers fewer side effects while still delivering powerful calming and healing properties. The main difference between these two THCs is their location of a double bond in their carbon structures which is reflected in their names; Delta-8 has its double bond at the eighth carbon chain, and Delta-9 has its bond at the ninth carbon chain.

For many, Delta-9 THC can have intense psychoactive side effects; some users have reported feeling paranoid, anxious, or too tired and therefore have difficulty consuming it during the day. Delta-8, on the other hand, is about half as potent as Delta-9 and takes on a much more chilled-out profile. This is one of the main reasons Delta-8 THC products became so popular last year; the other reasons revolve around Delta-8’s many potential therapeutic properties.

Although the two are structurally very similar, several other factors set one hemp-derived cannabinoid apart from the other.

The main differences between Delta-8 THC and Delta-9 THC are: 

  • Delta-8 THC is legal federally, although some states have their own laws.
  • Delta 8 THC is roughly half as potent as Delta-9.
  • The effects of Delta-8 are milder than Delta 9, and users have reported feeling more clear-headed and focused than with Delta-9.
  • Users have also reported having more increased appetite with Delta-8.
  • Delta 8 THC has a longer shelf-life of up to two years.
  • Delta-8 THC is far less likely to cause anxiety or paranoia due to its mild properties.
  • Delta 8 is more like an indica; many enjoy it as an evening remedy.


Generally, Delta-8 is a great option for cannabis users looking to benefit from its healing effects while still being able to either function or wind down and fall into a restful sleep. Although this THC can act as a psychoactive substance, it’s much less potent. If you’re looking for a stronger psychoactive effect, you can start by taking the dose as directed and increasing it until you’ve reached your desired results.

delta 8 vs delta 9 vs delta 10

Delta-8 THC vs. Delta-10 THC: Is The Same, Or What?

Like how Delta-8 THC is structurally very similar to Delta-9, as are Delta-8 and Delta-10. Delta-10 has its double bond on the tenth carbon chain and is even less potent than Delta 8.

While we know that Delta-8 is more potent than Delta-10, we still have so much to learn about both of these THC compounds and how different the body’s cannabinoid receptors react to each.

While research on Delta-10 is still in its infancy, some of the characteristics noted for Delta-10 so far are:

  • Roughly half as potent as Delta-9 THC
  • It can be more stimulating and nootropic
  • Promotes flow states, creativity, euphoria, and focus
  • Generally has fewer side effects than Delta-9 THC
  • It has been shown to help with chronic pain relief and anxiety
  • Can be appetite-stimulating


Delta-10 has grown in popularity as a great daytime THC option due to the stimulating, creative vibes it gives consumers, while Delta-8 can be used at night or during the day to achieve calm focus or fall into a restful sleep.

All that said, at the end of the day, we’re dealing with THC here. If you consume a ton of it, you’re likely to feel some effects regardless of which cannabinoid you’re consuming.

It really comes down to what you want to use THC for.

Where to Buy Delta-8 THC Products That Can Get you High?

Here’s the deal: the cannabis industry is still a pretty wild beast. You can find Delta-8 in some of the most random places, such as gas stations, convenience stores, or even a local supermarket, so you want to be sure you know what you’re looking for. Unfortunately, not everyone has the consumer’s best interest in mind. Not all Deltas have the same benefits and can produce effects with lower potency that users feel do not provide euphoric effects.

The main risk factor in purchasing Delta 8 comes from untested, unlicensed Delta-8 THC vape cartridges and other products purchased on the unregulated market (which is precisely why we don’t recommend buying it at the same place you pump your gas).

Many prefer the ease of buying online vs. going into a psychical store location.

We recommend buying Delta-8 gummies and other products online so you can verify the product has undergone third-party testing and has been cleared of any harmful chemicals that make their way into the product during its extraction.

No matter which Delta gummies or other edibles you choose to purchase, you always need to ensure the product is from a reputable brand with positive customer reviews and that its products have been lab-tested by third-party labs.

Not sure what Delta 8 edibles to go with? Check our in-depth review here.

Delta 8 products that make you high

What Delta-8 THC products are available?

While Delta-8 gummies are the most popular method at the moment, you can find this cannabinoid in the following cannabis products:


Final Thoughts: Does Delta-8 THC Get You High?

While it’s not the #1 go-to for THC users looking to soar sky-high, Delta-8 can still make you feel high while remaining a solid option for daytime and evening use. There’s a reason it’s become so popular: it’s an easy high that still gives users space to function.

That said, if you are an experienced user, check out our 100mg Delta 8 THC gummies.

So, if the high from Delta-9 THC proves just a bit too much for you, try Delta 8. It may just become your new favorite THC.

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LEGAL DISCLAIMER
The legal status surrounding hemp-derived THC is new and constantly changing. We consistently strive to do our best to give you the most updated information. We recommend that you always check your current state or federal law before purchasing any hemp products (CBD, THC). The data in this post is not intended as legal advice nor to diagnose, treat or give any medical advice. In any event, do your due diligence and always seek your doctor’s advice, especially if you are in doubt or are currently taking any prescription medications. Safer than sorry is always a great idea for new products.

Frequently Asked Questions (FAQs)

Will Delta-8 THC get you high?

Delta-8 THC contains psychoactive properties and can absolutely make you feel high. That said, it’s about half as potent as Delta-9 THC, so you can expect a milder high with Delta-8.

What does being high on Delta-8 feel like?

While everyone is different, many of those who have tried Delta-8 have reported feeling mild euphoria, uplifted mood, better sleep quality, and pain relief from chronic aches. 

How long will Delta-8 THC keep you high?

Several different factors affect how long you’ll feel high after consuming Delta-8 THC, including the method of consumption and your body’s chemistry. If vaping Delta 8 THC, you may only feel high for a few hours. If eating Delta 8, you may feel high for up to 5 hours.

What are some of the effects of Delta-8?

Although in its early stages of research, this cannabinoid has been reported to benefit the body and mind in the following ways: Smoother psychoactive experiences, appetite stimulation, neuro-protection, sounder sleep cycles, Digestive support, relaxation, and relief from discomfort.

Does Delta-8 THC make your eyes red?

THC makes its way through your system; it can have some not-so-pleasant side effects, such as red eyes (or dry eyes) and dry mouth.

Does Delta-8 THC show up on a drug test?

In short, yes. It can show up on a drug test. Although hemp-derived Delta-8 THC products are federally legal, drug tests can’t differentiate between the THCs. If you have an upcoming drug test, steer clear of Delta 8 THC (and all THC products!) for a least two weeks if you consume it in large doses or are a frequent consumer.

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