We lay in bed, staring at the ceiling or tossing and turning, waiting for the sweet relief of sleep to no avail! Many turned to natural sleep aids, and that’s where medical cannabis came to shine. Cannabis is considered one of the best sleep remedies, thanks to nonother than THC. This article will uncover what THC gummies for sleep are on the market today.
Like most of us in the modern age, we’re plagued with sleep deprivation and sleep disorders. According to the CDC, one out of three Americans suffers from some sort of sleep problem.
The THC family has something for everyone, and its sleep benefits will blow your mind.
Estimated reading time: 14 minutes
Main Key Points:
- THC is a naturally occurring compound in both hemp and cannabis.
- It’s known as a psychoactive compound; it will get you high.
- THC works as a natural sleep aid.
- Studies show that THC can help you fall asleep faster and get better sleep.
- Research suggests that THC can help you maintain healthy sleep.
- Studies suggest that THC can mimic the body’s natural sleep hormone, allowing for a healthy sleep schedule.
- Gummies are making their way as the best cannabis products for THC.
- Indica strains are the best strains for promoting sleep.
- Hemp-derived THC products are legal across the U.S, containing less than 0.3% THC total dry weight.
- THC gummies for sleep are available online.
What Is THC, And How Can It Help With Sleep?
THC is a naturally occurring compound in cannabis and hemp plants, giving them their psychoactive effects (The High).
It’s important to know that more than one THC exists! The traditionally known THC is called Delta-9 THC, it is one member of the THC family, the most well-known Delta out there, but it has other siblings, Delta-8 and Delta-10.
Even though the three Deltas are very similar, their chemical structure is different, giving each one a different effect on the body; this is most evident in their psychoactive potency.
To put it simply, Delta-9 is the most potent psychoactive out of them, followed by Delta-8, which has about half of that potency, and Delta-10, which has mild psychoactive effects.
Users report that Delta-8 and Delta-9 possess more sedative qualities similar to Indica strains, while Delta-10 has more energizing and uplifting effects similar to the Sativa strains.
With modern science, brands can extract the different cannabinoids separately in various products such as oils, gummies, smokables, and even topicals, helping us get the full benefits of each one.
What Are The Best THC Gummies for Sleep?
Using THC edibles to help get a good night’s rest is nothing new; for millennia, people have been using THC-rich cannabis to relax and deal with those sleepless nights. Cannabis research shows that THC can induce sedative effects which can help relax the body and mind.
Studies show that THC has many health benefits, such as pain relief, alleviating anxiety, aiding in sleep, and much more, but with so many benefits, THC is still quite controversial; some love it while others wouldn’t go near it. But how is it that THC affects people so differently? The answer is quite simple; it’s our body chemistry and receptivity; cannabis is a very personal experience; some people have a high tolerance for THC while others like myself have very low tolerance; lucky for us all, Delta gummies come in different potencies so that they can cater for everyone.
When it comes to the best THC for a good night’s sleep, the answer is that it depends on you, your body chemistry, and how experienced you are with THC; someone’s body chemistry might agree with Delta-9, while others would work best with Delta-8.
If you are an experienced Delta-9 user and it works for you, then try out these dispensary-grade Delta-9 gummies for sleep. They come in both 10mg and 25mg per gummy. Just know Delta-9 is more of a Sativa feeling vs. indica.
If you’ve tried Delta-9 before and it wasn’t your thing, then give these Delta-8 gummies a try. Our customers rave about them for relaxation, relieving pain and anxiety, and restful sleep.
Related Article: Delta-8 for sleep: Does It Work?
If you have no experience with THC and want to test things out, our sampler pack is the perfect fit for you, try each of our Delta gummies and see which one has won you over.
How Do THC Sleep Gummies Help?
There are many reasons why the oh-so-craved restful sleep is out of reach, such as insomnia, anxiety, pain, PTSD, and restless legs syndrome.
Studies show that THC may aid in treating insomnia and alleviating these symptoms to help you get the sleep you need and improve your sleep quality overall.
THC helps you fall asleep faster
A study showed that THC reduced the time it took for subjects with insomnia to fall asleep by over an hour.
Another study found that cannabis use shortened the time it took to fall asleep by an average of 30 minutes among people with trouble falling asleep.
THC Can help Regulate your Sleep Cycle
Some studies show that THC mimics the effects of your body’s natural sleep hormone (Melatonin) and may even boost its production.
This research suggests that Delta-9 can help with sleep. It’s also very likely to play a positive role in your circadian rhythm. (You’re body’s internal clock, letting you know when it’s day or night, prompting you to sleep)
THC helps you get deep sleep
Deep sleep is restorative sleep. Do you know when you wake up tired and feel like you didn’t sleep? That’s because you didn’t get enough restorative sleep which your body needs to regenerate itself.
This research found that THC can extend the amount of time you spend in deep sleep. That means a bite of your favorite THC gummy can help get you some of that deep sleep your body craves.
THC Helps you sleep longer
Our bodies have a naturally occurring hormone called Melatonin, known as the sleep hormone; THC can mimic the effects of this hormone and could even increase its production in the body, helping us sleep.
THC is also known for its sedative effects, which promote sleep aid and relaxation in the body.
In a study, increasing the dose of THC also increased the amount of time spent sleeping.
THC may help with sleep apnea
Sleep apnea is a medical condition where your breathing is interrupted during sleep due to a lack of oxygen to the brain. It’s a widespread condition which 25% of men and 9% of women suffer from!
This study suggests that THC may be able to combat Sleep Apnea by stabilizing breath and blocking the serotonin-induced exacerbation of sleep apnea, allowing sleep apnea patients to sleep peacefully without breathing interruptions.
THC helps ease anxiety
Anxiety and stress are apparent reasons why sleep is keeping its distance! You get ready to sleep, lie in bed, start stressing and overthinking, and suddenly it’s 4 in the morning, and you didn’t get enough sleep, making you stress even more and…It’s a vicious loop that THC can definitely help break!
THC is famed for its relaxing qualities, helping alleviate anxiety and relieve stress; according to users, THC relaxes you enough to fall asleep.
THC helps with pain relief
Pain is one primary perpetrator of sleep disturbances; waking up because of the pain in your lower back or the piercing pain in your knee keeps you from sleeping; we’ve all been there!
The THC family is known for its pain-killing properties, which can help improve sleep. This research suggests that THC may reduce chronic pain and inflammation. Another study indicates that Delta-8 could be a treatment for pain and inflammation.
PTSD has become a common diagnosis nowadays; people with PTSD tend to suffer from nightmares, which is a no pleasant experience for any. Nightmares occur during REM sleep (rapid eye movement). By consuming THC before bedtime, you extend the time your body spends in restorative sleep and shorten the period you spend in REM sleep, which leads you to remember fewer nightmares. Studies also suggest that THC could be helpful with REM sleep behavior disorder.
Which type of THC is best for sleeping?
First, let’s understand the cannabis strains; there are different strains of cannabis, each producing different effects. The most common strains are Indica and Cannabis Sativa:
- Indica is more calming; it could promote feelings of relaxation and sleepiness. Users prefer Indica to relieve pain, relax, and sleep.
- Sativa, for most people, is more stimulating and energizing. Users who turn to Sativa tend to get an energy boost.
Delta-8 products are preferred amongst users for sleep because their effects are similar to those of the Indica strains.
Users describe the effects of Delta-10 as similar to those of Sativa strains.
Tell me the difference between THC and other sleep aids?
Some sleeping pills work for particular cases, such as Melatonin, which usually works for sleep schedule disruptions (ex., jetlag). But that’s that; it doesn’t help with other causes.
And there are some other heavier sleeping pills with some dangerous side effects.
Take Ambien, for example; over 8.6 million people in America had an Ambien prescription between 2005 and 2010.
If you look at its potential extreme side effects, you’d think the number would be much lower!
Ambien’s potential side effects include daytime drowsiness, amnesia, headaches, and sleepwalking! Not to mention it could literally be lethal if you take too much alcohol. That aside, it can have some nasty withdrawal symptoms for people that are trying to treat insomnia.
But on the other end of the spectrum, cannabis is a natural sleep remedy with virtually no side effects, except for the occasional dry mouth and red eyes. You can’t possibly overdose on cannabis. Now you can get intoxicated enough that it can create panic for yourself.
With the stigma around cannabis whining down, many started paying attention to the medical benefits of cannabis, and many of the sleep-deprived have turned to cannabis instead of prescription drugs.
This 2017 report looked into this phenomenon in California, where cannabis is legal, and found that 57% of survey participants used or had used sleeping pills at one point. And 95% of those who’ve used sleeping pills are actually using cannabis to get off the sleeping pills, and 45% of them have entirely switched to cannabis, which makes perfect sense, especially when cannabis edibles are much more enjoyable and have almost no withdrawal symptoms at all.
Risks and Side Effects of Using THC for Sleep
Most users didn’t report any side effects of using THC for sleep. However, a small percentage reported mild side effects such as dry mouth, red eyes, and nausea.
Some users with a low tolerance for THC have reported anxiety and paranoia due to the high potency of Delta-9.
Like any other supplement, it’s always best to consult your doctor and ensure the gummies don’t contain any ingredients you could be allergic to.
Also, always check that your gummies were tested in third-party labs and publish those results to ensure you get quality cannabinoids.
Tips When using THC Gummies for Sleep
The golden rule when using THC is to start low and slow!
Start with low potency gummies, and take a quarter of a gummy two hours before sleep if you’re new to THC; this allows you to monitor your body’s reaction and how long it takes to feel the effects and see the results.
You can work your way up to a full, higher-potency gummy.
How to choose the best gummies for sleep?
When it comes to choosing the best sleep gummies, always make sure that they’re made of quality ingredients and don’t contain artificial sweeteners, were third-party lab tested, and most of all are sourced from a hemp plant. Try our all-natural, organic, and vegan gummies for sleep.
Difference between THC and the Best CBD gummies for sleep
Among CBD products, CBD oils are a huge trend, but when it comes to sleep, many prefer CBD edibles; the slow release of cannabinoids with digestion extends the effects timespan.
The best CBD gummies usually come in two main categories, Full-Spectrum and Broad-Spectrum CBD gummies. The main difference is that Full-spectrum contains some amounts of THC (usually not enough to get you high) while Broad-spectrum doesn’t contain THC.
Generally, we recommend full-spectrum CBD gummies for sleep. Combining the two potent cannabinoids (CBD and THC) creates something called the entourage effect, where each cannabinoid elevates the benefits of the other.
Try our mouth-watering full-spectrum CBD gummies Dream Drops, they’re pack-full of cannabinoid goodies such as CBD, CBN, and THC, and just as the name suggests, they’re a delicious recipe for a good night’s sleep. Or, for those that just want a sleeping alternative without having to consume THC check out the NON-THC Nighttime gummies with CBD and melatonin.
So Again, What Are The Best THC Gummies For Sleep?
When it comes to sleep gummies, there’s something for everyone! If you’re not a huge fan of Delta-9 THC or have a low tolerance for it, then our fruitilicious Delta-8 gummies are your new best friend! It comes in different potencies, starting from 10 mg per gummy all the way up to 50mg.
If you’re a seasoned THC user with a high tolerance for THC, but your body doesn’t like Delta-9 THC, then our Knock-Out Delta-8 gummies are what you’re after! These powerful 100mg Delta-8 gummies will knock you into dreamland like nothing else! THIS ONE IS FOR EXPERIENCED USERS ONLY.
For our Delta-9 die-hard fans out there who would love using Delta-9 to get some quality Zzz, our deliciously fruity Delta-9 gummies will not disappoint.
If you’re used to consuming CBD gummies for sleep and now looking to venture into something in the THC realm, try out our sampler packs, get a taste of each Delta and each flavor and see which one wins you over.
Other Cannabinoids that help sleep
If you want to avoid THC altogether and CBD isn’t doing it for you, the miracle plant still has something to help you sleep. CBN is yet another cannabinoid that’s a great sleep aid; try these delicious CBN gummies as your next sleep gummies purchase. If you’d like something more wholesome, try the high potency CBN oil with full-spectrum hemp extract PCR oil.
Cannabis is truly a gift that keeps on giving when it comes to health benefits. THC is one of the most effective natural sleep aids out there. It can help with sleep disorders from a holistic approach, alleviating the major causes behind sleep problems such as anxiety, pain, and insomnia.
THC gummies are an awesome way to get THC into your system without smoking while accounting for how much THC you’re getting, so you’d always get the right amount for you, and major points for being tasty and delicious as well.
So the final verdict? Delta-8 THC gummies are the best starting point for getting quality sleep and deserve a permanent spot on your nightstand.
By reading this legal information, you agree to release the author of any liability related to or arising from your use of this data. This post contains no legal advice. The legal status surrounding Delta 8 THC, Delta 9 THC, and Delta 10 THC is new and constantly changing. We continuously work hard to do our best to give you the most updated information. We recommend checking your current state’s laws or federal hemp laws before purchasing any industrial hemp-derived or marijuana products (CBD, THC). The data in this post is not intended to diagnose, treat, cure or give any medical advice. Do your due diligence and seek your doctor’s advice, especially if you are in doubt or are currently taking any prescription medications. Safer than sorry is always a great idea when consuming new products.
Frequently Asked Questions
THC has been used as a natural sleep remedy for ages; with its sedative, pain-relieving, and relaxing qualities, THC gummies help with most causes of sleep deprivation and sleep disorders, allowing you to fall asleep faster and sleep better.
The CBD dosage depends on your tolerance and how your body reacts; when taking CBD gummies, we recommend starting with half a gummy of our Dream Drops, then working your way up to two gummies if needed.
Hemp-derived THC products with less than 0.3% THC of total dry weight are federally legal across the U.S, thanks to the 2018 Farm Bill.